Student Benefits
Coming Soon!
The application and instructions for applying are on the TAND Foundation website at www.tandfscholarships.org
TAND Foundation scholarship applications are due by November 30. There will be several scholarships to award, so students are encouraged to apply.
Potassium
Did you know potassium rich fruits and vegetables may help preserve muscle mass in older adults? Experts estimate that most Americans consume only half the recommended amount of potassium. Foods high in potassium include:
Sweet potatoes
Tomatoes, Spinach
White beans, Soybeans, Lentils
Bananas, Peaches, Cantaloupes
Source: Tufts Health & Nutrition Newsletter - August 2008, Vol 26, Number 6