Becoming part of the Dallas Dietetic Association (DDA) is a wise investment. You will gain returns in the form of CPEU opportunities, wonderful relationships with other DDA members who like you are driven to excellence in the inspiring field of dietetics. You will also get to know people that you may call upon in the future for assistance or direction.

Dallas Dietetic Association members are a warm and friendly group that work together to be the premiere nutrition experts in North Texas.

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After paying online you will automatically be given access to the members only area. Simply login by entering your last name and ADA number at the top right of any page.

You can mail in a copy too. 2012-2013 Membership Form (PDF).

 

 

 

Potassium

Did you know potassium rich fruits and vegetables may help preserve muscle mass in older adults? Experts estimate that most Americans consume only half the recommended amount of potassium. Foods high in potassium include:

Sweet potatoes
Tomatoes, Spinach
White beans, Soybeans, Lentils
Bananas, Peaches, Cantaloupes

Source: Tufts Health & Nutrition Newsletter - August 2008, Vol 26, Number 6

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