Julie Bender RD, LD Certified Wellness Coach Nutrition and Wellness Coordinator 4809 Cole Avenue – Suite 110 Dallas, TX 75205 r www.AeonHealth.com |
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About:
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AEON Health is a Lifestyle Health Practice that incorporates 3 Core Areas – Life| Health| Performance. It is a physician-directed practice that includes fitness experts and registered dietitians. AEON’s unique comprehensive lifestyle services are provided in the AEON Studio - a performance-oriented fitness facility, demonstration kitchen, relaxation area and conference area. AEON believes in a comprehensive approach to lifestyle management that will exceed the expectations of our members and clients. . |
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Services:
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Julie Bender RD, LD and Certified Wellness Coach has over 10 year of experience in the nutrition and wellness field. Julie is passionate about helping others achieve their personal health and nutrition goals through education, motivational counseling, and public speaking. Her approach is focused on client concerns and goals. She offers practical, realistic, and creative approaches to meet and exceed expectations. Julie specializes in adult weight management, celiac disease, cholesterol management, Type II diabetes, sports nutrition, and disordered eating. Nutrition services are not only targeted to disease prevention/management but also to sports performance and overall health management. Currently individual counseling, assessments, goal setting, motivational sessions are offered in the Studio as well as group seminars and demonstrations. ~ Available for Media Interviews Come enjoy meeting with Julie in the AEON Studio to explore your health and wellness goals. Each time you meet with Julie you may enjoy a complimentary visit to the AEON Studio’s fitness facility for the day. |
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Website:
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www.AeonHealth.com | |
Telephone:
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214.526.8600 | |
Email:
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Potassium
Did you know potassium rich fruits and vegetables may help preserve muscle mass in older adults? Experts estimate that most Americans consume only half the recommended amount of potassium. Foods high in potassium include:
Sweet potatoes
Tomatoes, Spinach
White beans, Soybeans, Lentils
Bananas, Peaches, Cantaloupes
Source: Tufts Health & Nutrition Newsletter - August 2008, Vol 26, Number 6