About DDA
Congratulations on becoming a member or considering membership in one of the largest nutrition associations in Texas! We pride ourselves in being an innovative, dynamic, and goal oriented group of dietitians, learning from and supporting one another!
Join DDA and strengthen its leadership role in the field of nutrition!
Contact:
Dallas Dietetic Association
P.O.Box 601851
Dallas, TX 75360-1851
Potassium
Did you know potassium rich fruits and vegetables may help preserve muscle mass in older adults? Experts estimate that most Americans consume only half the recommended amount of potassium. Foods high in potassium include:
Sweet potatoes
Tomatoes, Spinach
White beans, Soybeans, Lentils
Bananas, Peaches, Cantaloupes
Source: Tufts Health & Nutrition Newsletter - August 2008, Vol 26, Number 6